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About Texas Wellness Coaching

Are you sick and tired of feeling sick and tired? So was I. I get it.

In 2010, I began feeling Bad with a capital “B.” I struggled with digestive issues, inflamed skin, and persistent headaches, among other (sometimes more frightening) symptoms. After lots of experimentation, and many thousands of dollars spent on doctors and testing, I finally found the personal lifestyle changes I needed to overhaul my health.

New food. New exercise. New priorities. And man, it was HARD. I felt very alone. There were many tears shed, and many days spent wanting to give up. What I truly would have loved is an ally in forging this new path.

Hi! I'm Emily!
Young Girls Running

What if I told you that you CAN feel better?  I am passionate about helping people who are stuck on the hamster wheel of bad health, to get off once and for all.


I am a Georgetown University and National Board Certified Health and Wellness Coach.  I am also a Nutritional Therapy Practitioner with years of functional health clinic experience in nutritional counseling.  I am Precision Nutrition and First Line Therapy certified.  

I want you to live a vibrant, healthful life, with energy for the things that matter most to YOU.

What matters to me: my four beautiful kids (who still need their mama, even if they like to pretend sometimes that they don’t). My crazy animals, who keep me entertained (have you ever heard a duck sneeze?). Being able to hike in the canyons surrounding my Texas panhandle home. Travel to places I have never seen. These are the things I kept in mind as I made my own journey to better health.

What will you keep in mind? How will your story read?

Because, friend-it IS your story. I believe health is highly individual. Your background, your experiences, and your beliefs all shape who you are and what direction we need to take to help you the most.

Helping others is my purpose on this earth, and I am overjoyed to be able to do so. I look forward to helping you take control of your health!

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