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About Texas Wellness Coaching

Are you sick and tired of feeling sick and tired? So was I. I get it.

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In 2010, I began feeling Bad with a capital “B.” I struggled with digestive issues, inflamed skin, and persistent headaches, among other (sometimes more frightening) symptoms. After lots of experimentation, and many thousands of dollars spent on doctors and testing, I finally found the personal lifestyle changes I needed to overhaul my health.

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New food. New exercise. New priorities. And man, it was HARD. I felt very alone. There were many tears shed, and many days spent wanting to give up. What I truly would have loved is an ally in forging this new path.

Hi! I'm Emily!
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Young Girls Running

What if I told you that you CAN feel better?  I am passionate about helping people who are stuck on the hamster wheel of bad health, to get off once and for all.

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I am a Georgetown University and National Board Certified Health and Wellness Coach.  I am also a Nutritional Therapy Practitioner with years of functional health clinic experience in nutritional counseling.  I am Precision Nutrition and First Line Therapy certified.  

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I want you to live a vibrant, healthful life, with energy for the things that matter most to YOU.

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What matters to me: my four beautiful kids (who still need their mama, even if they like to pretend sometimes that they don’t). My crazy animals, who keep me entertained (have you ever heard a duck sneeze?). Being able to hike in the canyons surrounding my Texas panhandle home. Travel to places I have never seen. These are the things I kept in mind as I made my own journey to better health.

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What will you keep in mind? How will your story read?

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Because, friend-it IS your story. I believe health is highly individual. Your background, your experiences, and your beliefs all shape who you are and what direction we need to take to help you the most.

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Helping others is my purpose on this earth, and I am overjoyed to be able to do so. I look forward to helping you take control of your health!

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